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Tuna Sweet Potato Bowl with Courgette & Tomato

A practical tuna and sweet potato bowl with courgette & tomato, suitable for everyday meals and batch cooking.

Gluten FreePescatarianHigh ProteinLow CalorieLow FatBatch CookingMeal PrepQuick MealsUnder 30 Minutes

Ingredients

4 servings · 10 min prep · 20 min cooking

  • 400 g Tuna
  • 500 g cooked Sweet Potato
  • 500 g Courgette & Tomato
  • 20 g Olive oil
  • to taste Herbs and spices

Method

  1. Prepare the sweet potato.
  2. Cook the tuna thoroughly.
  3. Cook the vegetables until tender.
  4. Combine, season and divide into four servings.

Approx. nutrition

308 kcal
32.2 g protein
30.2 g carbs
6.4 g fat
5.1 g fibre

Approximate values only. Actual nutrition varies by ingredient brands, portion sizes and preparation.

Health & nutrition disclaimer: Recipes and nutrition information are for general educational purposes only. If you have allergies, intolerances, medical conditions or specific dietary requirements, check ingredients carefully and seek advice from an appropriately qualified healthcare professional or registered dietitian where needed.