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Lean Beef Pasta Bowl with Broccoli & Pepper

A practical lean beef and pasta bowl with broccoli & pepper, suitable for everyday meals and batch cooking.

High ProteinBatch CookingMeal PrepQuick MealsUnder 30 Minutes

Ingredients

4 servings · 10 min prep · 20 min cooking

  • 400 g Lean Beef
  • 500 g cooked Pasta
  • 500 g Broccoli & Pepper
  • 20 g Olive oil
  • to taste Herbs and spices

Method

  1. Prepare the pasta.
  2. Cook the lean beef thoroughly.
  3. Cook the vegetables until tender.
  4. Combine, season and divide into four servings.

Approx. nutrition

453 kcal
35.2 g protein
46 g carbs
14.5 g fat
4.7 g fibre

Approximate values only. Actual nutrition varies by ingredient brands, portion sizes and preparation.

Health & nutrition disclaimer: Recipes and nutrition information are for general educational purposes only. If you have allergies, intolerances, medical conditions or specific dietary requirements, check ingredients carefully and seek advice from an appropriately qualified healthcare professional or registered dietitian where needed.