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Chickpea Potato Bowl with Courgette & Tomato

A practical chickpea and potato bowl with courgette & tomato, suitable for everyday meals and batch cooking.

Dairy FreeGluten FreeVeganVegetarianHigh FibreLow CalorieLow FatBatch CookingMeal PrepQuick MealsUnder 30 Minutes

Ingredients

4 servings · 10 min prep · 20 min cooking

  • 400 g Chickpea
  • 500 g cooked Potato
  • 500 g Courgette & Tomato
  • 20 g Olive oil
  • to taste Herbs and spices

Method

  1. Prepare the potato.
  2. Cook the chickpea thoroughly.
  3. Cook the vegetables until tender.
  4. Combine, season and divide into four servings.

Approx. nutrition

329 kcal
12.6 g protein
53.4 g carbs
8 g fat
11.7 g fibre

Approximate values only. Actual nutrition varies by ingredient brands, portion sizes and preparation.

Health & nutrition disclaimer: Recipes and nutrition information are for general educational purposes only. If you have allergies, intolerances, medical conditions or specific dietary requirements, check ingredients carefully and seek advice from an appropriately qualified healthcare professional or registered dietitian where needed.