Home / Recipes

Chicken Pasta Bowl with Courgette & Tomato

A practical chicken and pasta bowl with courgette & tomato, suitable for everyday meals and batch cooking.

High ProteinLow CalorieLow FatBatch CookingMeal PrepQuick MealsUnder 30 Minutes

Ingredients

4 servings · 10 min prep · 20 min cooking

  • 400 g Chicken
  • 500 g cooked Pasta
  • 500 g Courgette & Tomato
  • 20 g Olive oil
  • to taste Herbs and spices

Method

  1. Prepare the pasta.
  2. Cook the chicken thoroughly.
  3. Cook the vegetables until tender.
  4. Combine, season and divide into four servings.

Approx. nutrition

430 kcal
39.5 g protein
43.8 g carbs
10 g fat
3.6 g fibre

Approximate values only. Actual nutrition varies by ingredient brands, portion sizes and preparation.

Health & nutrition disclaimer: Recipes and nutrition information are for general educational purposes only. If you have allergies, intolerances, medical conditions or specific dietary requirements, check ingredients carefully and seek advice from an appropriately qualified healthcare professional or registered dietitian where needed.