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Apple Oats with Milk and Peanut Butter

Simple oats with apple and milk, designed for a quick breakfast.

VegetarianHigh FibreHigh ProteinFew IngredientsQuick MealsUnder 15 Minutes

Ingredients

1 servings · 5 min prep · 5 min cooking

  • 80 g Oats
  • 120 g Apple
  • 250 ml Milk
  • 20 g Peanut Butter

Method

  1. Combine the oats and liquid.
  2. Cook until thickened, stirring as needed.
  3. Top with the remaining ingredients and serve.

Approx. nutrition

616 kcal
27.9 g protein
85.8 g carbs
20.3 g fat
12.6 g fibre

Approximate values only. Actual nutrition varies by ingredient brands, portion sizes and preparation.

Health & nutrition disclaimer: Recipes and nutrition information are for general educational purposes only. If you have allergies, intolerances, medical conditions or specific dietary requirements, check ingredients carefully and seek advice from an appropriately qualified healthcare professional or registered dietitian where needed.