Nuts & seeds
Tiger nuts calories
Tiger nuts contains approximately 450 kcal per 100 g. Use the serving calculator below for a custom amount.
Calories in Tiger nuts
Per 100 g
450
kcal
Per 1 oz
128
kcal
Per 1 lb
2041
kcal
Serving calorie calculator
Enter the weight of your serving in grams.
g
Estimated calories
450 kcal
Values are approximate and can vary by variety, preparation method and data source. This information is for general reference and is not medical or dietary advice.