Nuts & seeds
Chia seeds calories
Chia seeds contains approximately 486 kcal per 100 g. Use the serving calculator below for a custom amount.
Calories in Chia seeds
Per 100 g
486
kcal
Per 1 oz
138
kcal
Per 1 lb
2204
kcal
Serving calorie calculator
Enter the weight of your serving in grams.
g
Estimated calories
486 kcal
Values are approximate and can vary by variety, preparation method and data source. This information is for general reference and is not medical or dietary advice.