Potatoes & roots
Yam, peeled, raw calories
Yam, peeled, raw contains approximately 118 kcal per 100 g. Use the serving calculator below for a custom amount.
Calories in Yam, peeled, raw
Per 100 g
118
kcal
Per 1 oz
33
kcal
Per 1 lb
535
kcal
Serving calorie calculator
Enter the weight of your serving in grams.
g
Estimated calories
118 kcal
Values are approximate and can vary by variety, preparation method and data source. This information is for general reference and is not medical or dietary advice.