Fish & seafood
Turbot, poached calories
Turbot, poached contains approximately 103 kcal per 100 g. Use the serving calculator below for a custom amount.
Calories in Turbot, poached
Per 100 g
103
kcal
Per 1 oz
29
kcal
Per 1 lb
467
kcal
Serving calorie calculator
Enter the weight of your serving in grams.
g
Estimated calories
103 kcal
Values are approximate and can vary by variety, preparation method and data source. This information is for general reference and is not medical or dietary advice.