Vegetables

Tenderstem broccoli, poached calories

Tenderstem broccoli, poached contains approximately 34 kcal per 100 g. Use the serving calculator below for a custom amount.

Calories in Tenderstem broccoli, poached

Per 100 g
34
kcal
Per 1 oz
10
kcal
Per 1 lb
154
kcal

Serving calorie calculator

Enter the weight of your serving in grams.

g
Estimated calories
34 kcal

Values are approximate and can vary by variety, preparation method and data source. This information is for general reference and is not medical or dietary advice.