Grains

Rye grain, cooked calories

Rye grain, cooked contains approximately 115 kcal per 100 g. Use the serving calculator below for a custom amount.

Calories in Rye grain, cooked

Per 100 g
115
kcal
Per 1 oz
33
kcal
Per 1 lb
522
kcal

Serving calorie calculator

Enter the weight of your serving in grams.

g
Estimated calories
115 kcal

Values are approximate and can vary by variety, preparation method and data source. This information is for general reference and is not medical or dietary advice.