Fruit
Pomegranate calories
Pomegranate contains approximately 83 kcal per 100 g. Use the serving calculator below for a custom amount.
Calories in Pomegranate
Per 100 g
83
kcal
Per 1 oz
24
kcal
Per 1 lb
376
kcal
Serving calorie calculator
Enter the weight of your serving in grams.
g
Estimated calories
83 kcal
Values are approximate and can vary by variety, preparation method and data source. This information is for general reference and is not medical or dietary advice.