Eggs & dairy
Parmesan calories
Parmesan contains approximately 431 kcal per 100 g. Use the serving calculator below for a custom amount.
Calories in Parmesan
Per 100 g
431
kcal
Per 1 oz
122
kcal
Per 1 lb
1955
kcal
Serving calorie calculator
Enter the weight of your serving in grams.
g
Estimated calories
431 kcal
Values are approximate and can vary by variety, preparation method and data source. This information is for general reference and is not medical or dietary advice.