Fish & seafood
Octopus, poached calories
Octopus, poached contains approximately 89 kcal per 100 g. Use the serving calculator below for a custom amount.
Calories in Octopus, poached
Per 100 g
89
kcal
Per 1 oz
25
kcal
Per 1 lb
404
kcal
Serving calorie calculator
Enter the weight of your serving in grams.
g
Estimated calories
89 kcal
Values are approximate and can vary by variety, preparation method and data source. This information is for general reference and is not medical or dietary advice.