Fish & seafood
Mackerel, steamed calories
Mackerel, steamed contains approximately 226 kcal per 100 g. Use the serving calculator below for a custom amount.
Calories in Mackerel, steamed
Per 100 g
226
kcal
Per 1 oz
64
kcal
Per 1 lb
1025
kcal
Serving calorie calculator
Enter the weight of your serving in grams.
g
Estimated calories
226 kcal
Values are approximate and can vary by variety, preparation method and data source. This information is for general reference and is not medical or dietary advice.