Fish & seafood
Herring, raw calories
Herring, raw contains approximately 158 kcal per 100 g. Use the serving calculator below for a custom amount.
Calories in Herring, raw
Per 100 g
158
kcal
Per 1 oz
45
kcal
Per 1 lb
717
kcal
Serving calorie calculator
Enter the weight of your serving in grams.
g
Estimated calories
158 kcal
Values are approximate and can vary by variety, preparation method and data source. This information is for general reference and is not medical or dietary advice.