Fruit
Coconut flesh, peeled, raw calories
Coconut flesh, peeled, raw contains approximately 354 kcal per 100 g. Use the serving calculator below for a custom amount.
Calories in Coconut flesh, peeled, raw
Per 100 g
354
kcal
Per 1 oz
100
kcal
Per 1 lb
1606
kcal
Serving calorie calculator
Enter the weight of your serving in grams.
g
Estimated calories
354 kcal
Values are approximate and can vary by variety, preparation method and data source. This information is for general reference and is not medical or dietary advice.