Vegetables
Chard, sliced, raw calories
Chard, sliced, raw contains approximately 19 kcal per 100 g. Use the serving calculator below for a custom amount.
Calories in Chard, sliced, raw
Per 100 g
19
kcal
Per 1 oz
5
kcal
Per 1 lb
86
kcal
Serving calorie calculator
Enter the weight of your serving in grams.
g
Estimated calories
19 kcal
Values are approximate and can vary by variety, preparation method and data source. This information is for general reference and is not medical or dietary advice.